Weigh In record (no journal entry) for 19 March 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 72.29g | Prot: 68.81g | Carbs: 19.50g.
Lunch: Azeite de Oliva Extra-Virgem, Faixa Azul Queijo Parmesao, Tomates, Alface, Atum em Água (Enlatado). Dinner: Ovo Mexido, Aviação Manteiga com Sal. Snacks/Other: Faixa Azul Queijo Parmesao, Brasil Frutt Nozes, Frimesa Iogurte Zero Morango, Cacau Show Dedo de Deus. more...
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steady weight
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Shar.thais's Weight History
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