Weigh In record (no journal entry) for 19 March 2024
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52.1 kg
Lost so far: 14.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 3.98g | Prot: 14.36g | Carbs: 117.24g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный). Lunch: Курага, Чернослив, Зеленый Горошек (Консервированный, без Жидкости), Ржаной Хлеб. Dinner: Ржаной Хлеб. more...
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Losing 1.2 kg a Week
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natali06.14's Weight History
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