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🤔🤨☹️
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 65.17g | Prot: 60.06g | Carbs: 166.70g.
Breakfast: Walnüsse, Edeka Heidelbeeren , Aldi Birne, GutBio Mandel Drink Ungesüßt, Ja! Soft-Datteln, Rosinen, DM Bio Hirseflocken, Gut & Günstig Haferflocken, Leinöl. Dinner: Butter, Netto Norwegisches Lachsfilet mit Haut, Naturreis (Gekocht), Gemischter Salat mit Dressing, Sahnesauce. Snacks/Other: Gut & Günstig Haferflocken, DM Bio Hirseflocken, Rosinen, Ja! Soft-Datteln, GutBio Mandel Drink Ungesüßt, Lidl Heidelbeeren, Apfel. more...
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2992 kcal
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Exercise:
Shopping - 3 hours, Reading - 30 minutes, Eisbaden - 5 minutes, Cooking - 1 hour, Housework - 3 hours, Google Fit - 16 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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lid@eismädel's Weight History
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