Weigh In record (no journal entry) for 18 March 2024
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59.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 59.11g | Prot: 88.11g | Carbs: 182.52g.
Breakfast: Confitures et Conserves, Granola maison, Yoplait Yaourt Nature sans Lactose, Dambert Tagatesse, Nestlé Ricoré. Lunch: Bonne Maman Madeleine au Citron, Tortilla, Paella, Delisse Crème Dessert Saveur Vanille. Dinner: Alpro Vanille, Noisette, Marcel Bio Soupe Butternut Patate Douce, Maki Saumon, Sashimi de Saumon. Snacks/Other: Vico Curly Cacahuète, Nos Régions Ont du Talent Canistrelli de Corse aux Amandes. more...
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Gaining 3.5 kg a Week
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