Weigh In record (no journal entry) for 19 March 2024
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58.6 kg
Lost so far: 15.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 53.49g | Prot: 61.89g | Carbs: 128.01g.
Breakfast: Nestum Nestum Zero Espelta e Aveia, Nestum Nestum Mel, Continente Leite Magro Equilíbrio, Kiwi. Lunch: Madre Mia Molho Mexicano, Batata Assada, Legumes Salteados, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Polvo à Lagareiro, Legumes Salteados, Tomates, Sopa de Legumes. Snacks/Other: Continente Sobremesa de Soja com Sabor a Baunilha, Morangos. more...
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Losing 0.9 kg a Week
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Azeitona99's Weight History
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