Weigh In record (no journal entry) for 17 March 2024
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83.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 96.39g | Prot: 70.02g | Carbs: 206.31g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Бутерброд с Ветчиной и Сыром. Lunch: Сосиска в Тесте, Пирожок с Луком и Яйцом. Dinner: Gorilla Energy Drink Mango Coconut, Картофель Фри, Добрые Съести Шаурма с Курицей и Овощами . more...
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Losing 2.5 kg a Week
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rpoboBwuk's Weight History
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