Weigh In record (no journal entry) for 16 March 2024
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56.1 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 90.49g | Prot: 89.70g | Carbs: 70.97g.
Breakfast: Rio Mare Tonno Sott'olio Sgocciolato, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Olio Extra Vergine di Oliva, Mandorle. Lunch: Norita Salmone Scozzese Affumicato, Olio Extra Vergine di Oliva. Dinner: Frittata. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Schweppes Tonica, Dymatize ISO 100, Mele Rosse Delicious. more...
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Losing 0.2 kg a Week
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faithyfg91's Weight History
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