Weigh In record (no journal entry) for 19 March 2024
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102.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 36.35g | Prot: 66.53g | Carbs: 136.92g.
Breakfast: Goldsteig Mozzarella Light. Lunch: AH Pitloze Witte Druiven, AH Goudse Kaas Jong Belegen 48+, Harde Kaiserbroodjes, 2Keep Protein Bar Cookies & Cream Flavour. more...
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Losing 12.6 kg a Week
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amvrknrvv's Weight History
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