Weigh In record (no journal entry) for 18 March 2024
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 46.50g | Prot: 114.00g | Carbs: 93.90g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Entera. Lunch: superSol Queso Rallado Emmental, Tomate Frito, Panceta, Hacendado Garbanzos Cocidos. Dinner: Hacendado Coliflor, Brocoli y Zanahoria, Hacendado Pescadilla del Cabs Sin Cabeza Congelada . Snacks/Other: Hacendado Café con Leche Descafeinado. more...
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Gaining 0.2 kg a Week
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