Weigh In record (no journal entry) for 19 March 2024
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55.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 8.38g | Prot: 31.38g | Carbs: 17.74g.
Breakfast: Totole Kaldu Jamur, SuperIndo Lada Putih Bubuk, Beorganik Himalayan Salt Fine, Bawang Putih, Dada Ayam, Nasi Putih (Butir-Panjang, Dimasak). more...
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Losing 0.7 kg a Week
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sayanina61's Weight History
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