Weigh In record (no journal entry) for 19 March 2024
|
60.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 56.20g | Prot: 79.77g | Carbs: 122.91g.
Breakfast: Evolet Matcha Tea Latte Matcha Latte, Excellent Somon Afumat, Romanesti Rosii, Castraveti Castraveti, Philadelphia Philadelphia Lightest Herbs, Paine Franzela Paine. Lunch: Laptaria Cu Caimac Lapte, Marshmallow and Peanut Butter Cookie with Oat Cereal, Chocolate Fudge, Bibigo Gyoza Chicken&Vegetables, Chicken Pho, Homemade Ou Fiert. Dinner: Cheese Risotto, Piept Piept De Pui La Gratar, Olympus Kefir, Mega Image Salata Fitness Mix. Snacks/Other: Ritter Sport Ciocolata, Lidl Mix De Nuci, Capsuni Capsuni. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|