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63.8 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Exercise:
somehow short for 20 minutes deskwork and 13 minutes standing - 1 minute, Walking (slow) - 2/mph - 1 minute, Shopping - 35 minutes, Sitting - 29 minutes, Desk Work - 4 hours and 55 minutes, Sleeping - 6 hours and 8 minutes, Housework - 3 hours and 17 minutes, Standing - 2 hours and 51 minutes, Walking (moderate) - 3/mph - 8 minutes, Driving - 5 hours and 35 minutes. more...
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Gaining 7.0 kg a Week
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Mickey Evans's Weight History
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