Weigh In record (no journal entry) for 19 March 2024
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63.5 kg
Lost so far: 17.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 7.99g | Prot: 91.28g | Carbs: 30.99g.
Breakfast: Красное Яблоко. Lunch: ДЕП Ряженка, Капуста, Куриное Филе. more...
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Losing 2.1 kg a Week
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bolatbekovna's Weight History
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