Weigh In record (no journal entry) for 19 March 2024
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79.2 kg
Lost so far: 0.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 35.64g | Prot: 68.59g | Carbs: 39.17g.
Breakfast: Nespresso Кофе в Капсулах, Parmalat Безлактозное Молоко 1,8%, Домик в деревне Творог 2%. Lunch: Green Market Бризоль из Курицы, Когда Нечего Скрывать Йогурт с Вишней. more...
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Losing 4.2 kg a Week
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keep_fittt's Weight History
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