HoH SiS's Journal, 18 Mar 24

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2024

74.5 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Poorly.

View Diet Calendar, 18 March 2024:

2569 kcal

Fat: 89.33g | Prot: 74.77g | Carbs: 361.83g. Lunch: Arroz Branco (Longo, Cozido), Feijão Preto, Carne de Vaca. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2065 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 18 Mar 24

Submit a Comment

HoH SiS's Weight History