Weigh In record (no journal entry) for 19 March 2024
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 30.41g | Prot: 59.03g | Carbs: 103.93g.
Breakfast: 早安美芝城 蔬菜吐司. Lunch: 水餃, 鼎泰豐 牛肉麵. more...
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Losing 6.3 kg a Week
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