Weigh In record (no journal entry) for 18 March 2024
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.76g | Prot: 27.14g | Carbs: 114.08g.
Breakfast: 早安美芝城 蔬菜吐司. Lunch: 樺達 樺達奶茶, Q Burger 蔥抓餅, 早安美芝城 起士蛋餅. more...
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Gaining 6.0 kg a Week
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