Weigh In record (no journal entry) for 24 May 2015
|
89.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 102.63g | Prot: 128.22g | Carbs: 137.86g.
Lunch: Lachsfilet, Aldi Chili-Cheese-Nuggets. Dinner: Aldi Bio Magerquark, Meine Metzgerei Bierschinken, Aldi Chili-Cheese-Nuggets. Snacks/Other: Roggenmischbrot. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|