Weigh In record (no journal entry) for 19 March 2024
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99.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 63.44g | Prot: 53.06g | Carbs: 59.27g.
Breakfast: Ясно Солнышко Гречневые Хлопья. Lunch: Клементины, Фундук Фундук, Котлета Свиная, Свинина Запеченая. Snacks/Other: Protein Rex Chocolate Brownie. more...
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Losing 6.3 kg a Week
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has_2000's Weight History
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