Weigh In record (no journal entry) for 18 March 2024
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77.6 kg
Lost so far: 1.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 27.53g | Prot: 77.14g | Carbs: 67.31g.
Breakfast: Dr. Oetker Chá Misto Rejuvene.Ser, Marilan Torrada Light Magic Toast. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Inglesa Assada, Salada Vinagrete, Cebolas, Alface. Snacks/Other: Seara Patê de Presunto , Visconti Torrada Tradicional, Leão Chá Verde. more...
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2298 kcal
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Exercise:
Desk Work - 7 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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Danielle D'Allevedo's Weight History
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