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Danielle D'Allevedo
Journal
17 Mar 24
Danielle D'Allevedo's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
78 kg
Lost so far:
1.5 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2024:
313 kcal
Fat: 14.03g | Prot: 30.27g | Carbs: 14.95g.
Breakfast:
Café, Itambé Whey Chocolate.
Lunch:
Ovo Cozido, Tomates.
Snacks/Other:
Leão Chá Verde.
more...
2031 kcal
Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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Danielle D'Allevedo's Weight History
View Complete History