Weigh In record (no journal entry) for 18 March 2024
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92 kg
Lost so far: 5.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 54.88g | Prot: 110.36g | Carbs: 98.39g.
Breakfast: Molico Leite Desnatado, Ovo Mexido, Select Pão de Forma Integral, Mamão Papaia. Lunch: Hortifruti Melão Pele de Sapo, Sobrecoxa de Frango (Pele Não Consumida), Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Serramar Queijo Minas Frescal, Select Pão de Forma Integral, Itambé Leite em Pó Integral, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Iogurte Natural (Leite Integral). more...
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Losing 0.7 kg a Week
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carolina almeid's Weight History
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