Weigh In record (no journal entry) for 05 June 2015
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87.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
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2020 kcal
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Fat: 93.32g | Prot: 147.54g | Carbs: 142.74g.
Lunch: Aldi Chili-Cheese-Nuggets, Wagner Steinofen Käse Quartett. Dinner: Tillman's Rinder-Hüftsteak, Bellasan Pflanzen Creme. more...
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Losing 3.0 kg a Week
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