Weigh In record (no journal entry) for 18 March 2024
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104 kg
Lost so far: 15 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 100.68g | Prot: 48.12g | Carbs: 236.51g.
Breakfast: Migros American XL-Toast, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker, Butter. Lunch: Blévita Flammkuchen, Orangen. Dinner: MyMüesli, Vanillecreme, Milch. Snacks/Other: Appenzeller Surchoix, Schokolade. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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