Weigh In record (no journal entry) for 18 March 2024
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58.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 64.69g | Prot: 133.09g | Carbs: 126.43g.
Breakfast: Menthoplus Pastillas Cereza, Paladini Paleta Cocida, Chia, Ilolay Yogur , Pan de Salvado. Lunch: Nucete Aceitunas Negras en Salmuera, Paladini Paleta Cocida, La Serenísima Queso en Fetas Danbo, Banana, Abedul Mermelada. Dinner: Pechuga de Pollo Hervida, Huevo. Snacks/Other: Cereal Mix Barra de Cereal Manzana Light, Semix Mani Tostado Salado. more...
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Gaining 0.6 kg a Week
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valentingutierres2's Weight History
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