Weigh In record (no journal entry) for 18 March 2024
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87 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 53.29g | Prot: 183.74g | Carbs: 147.72g.
Breakfast: Vigor Requeijão Cremoso Light, Italac Leite Semidesnatado, Ovo, Sadia Peito de Peru Defumado (40g), Sadia Mussarela, Da Terrinha Tapioca. Lunch: Lacta Diamante Negro (25g), Hershey's Coffee Creations Espresso, Santa Helena Paçoca Rolha, Batata Inglesa Crua, Sadia Filé de Peito de Frango. Dinner: Legumes Cozidos (TACO), Sadia Filé de Peito de Frango, USDA Fraldinha Grelhada. Snacks/Other: Bolo de Laranja. more...
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Gaining 0.1 kg a Week
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Matheus R. Chiquetto's Weight History
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