shadowprancer's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
79.5 kg Lost so far: 2.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1092 kcal Fat: 48.05g | Prot: 28.10g | Carbs: 132.64g.   Breakfast: Trader Joe's Raw Whole Cashews, Don Miguel Egg & Sausage Breakfast Burrito, Coffee with Cream and Sugar. Lunch: Cucumber Salad with Vinegar, MTR Shahi Paneer, Urban Plates Beet Salad with Goat Cheese. Snacks/Other: Elmer's Candy Assorted Chocolates, Dewar's Scotch, Bubbies Mochi Ice Cream. more...
537 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.0 kg a Week

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shadowprancer's Weight History


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