Weigh In record (no journal entry) for 05 June 2015
|
55.1 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 52.67g | Prot: 64.45g | Carbs: 199.00g.
Breakfast: Milk (Nonfat) , Coffee, Equal Equal, chobani natural Nonfat Strawberry Greek Yogurt (Container) (Chobani), Berkley & Jensen Granola, Raspberries . Lunch: Kashi Chicken Enchilada. Dinner: El Monterey Beef & Cheese Taquitos, Cabernet Sauvignon Wine . Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Savoritz Peanut Butter & Cheese Crackers, Green Giant Fresh Baby Cut Carrots, Dole Dark Sweet Cherries. more...
|
|
1688 kcal
|
Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jill Gunnell's Weight History
|