Weigh In record (no journal entry) for 15 April 2020
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 18.72g | Prot: 59.52g | Carbs: 90.97g.
Breakfast: Ciruelas Deshidratadas, Hacendado Pan de Molde Integral, Philadelphia Philadelphia Light, Hacendado Leche de Soja. Lunch: Fideos, Hacendado Garbanzos Cocidos, Queso Mozzarella (Semi Descremado), Tomate Verde, Hacendado Filetes de Panga. Snacks/Other: MyProtein Proteína en Polvo. more...
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2448 kcal
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Exercise:
Dance (slow step) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Sarii.fiit's Weight History
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