Weigh In record (no journal entry) for 18 March 2024
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 51.05g | Prot: 111.66g | Carbs: 156.01g.
Breakfast: FUD Pechuga de Pavo, Bimbo Pan Integral , Mayonesa, FUD Queso Manchego. Lunch: Jumex 0% Mango, Huevo, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Alpura Crema Deslactosada, Bistec de Res, Sanissimo Totopos Horneados de Maíz Blanco. Dinner: Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Durazno, Dymatize Nutrition ISO 100 Hydrolyzed, Sandía. more...
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Gaining 1.4 kg a Week
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