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Chutada de balde do FDS! 😕
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 36.80g | Prot: 43.63g | Carbs: 109.31g.
Breakfast: Jasmine Mix Sementes + Nuts, Café. Lunch: Frittata de Abobrinha, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Koni Store Sunomono. Snacks/Other: Havanna Chocolate Ao Leite com Recheio de Doce de Leite, Itambé Requeijão Tradicional, Seara Peito de Frango Desfiado, Chinezinho Tapioca. more...
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Gaining 2.1 kg a Week
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geisamira50's Weight History
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