Weigh In record (no journal entry) for 15 March 2024
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52.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 50.00g | Prot: 66.91g | Carbs: 144.59g.
Lunch: Mimosa Leite Magro sem Lactose, Limiano Queijo 50%, Giovanni Rana Folhas de Lasanha, Carne de Frango Picada, Parmalat Nata Levíssima. Dinner: Legumes Salteados, Arroz Branco (Médio, Cozido) . Snacks/Other: Alpro Soya Choco Light, Mercadona Barrita Arandos, Continente Leite Condensado Cozido, Maçãs Fuji, Mamão. more...
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Losing 0.4 kg a Week
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vita_maria's Weight History
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