Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cinthiaoliver
Journal
18 Mar 24
cinthiaoliver's Journal, 18 Mar 24
cinthiaoliver's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2024
65.9 kg
Lost so far:
1.5 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
1368 kcal
Fat: 56.85g | Prot: 33.99g | Carbs: 182.18g.
Breakfast:
Banana Prata, Qualy Margarina Cremosa, Adria Cream Cracker, Café com Açúcar.
Lunch:
Pepsi Refrigerante, Sadia Lasanha à Bolonhesa.
Dinner:
Nestlé Suflair Duo.
Snacks/Other:
Arcor Bala Butter Toffes.
more...
1997 kcal
Exercise:
Elliptical - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cinthiaoliver's Weight History
View Complete History