Weigh In record (no journal entry) for 18 March 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 12.94g | Prot: 29.43g | Carbs: 28.44g.
Breakfast: Danone Yopro Energy Boost Cappuccino. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...
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Gaining 0.6 kg a Week
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edi.nardi's Weight History
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