Weigh In record (no journal entry) for 18 March 2024
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 11.72g | Prot: 65.40g | Carbs: 122.85g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Prozis Fiocchi di Avena, Prozis Egg White Albumin. Lunch: Pane Bianco, Pomodorini, Callipo Tranci di Tonno al Naturale. Snacks/Other: Pasta choux, Crema pasticcera, Banana. more...
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Losing 1.9 kg a Week
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minteyer's Weight History
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