Weigh In record (no journal entry) for 18 March 2024
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88 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 70.59g | Prot: 26.17g | Carbs: 150.18g.
Breakfast: Çay (Demlenmiş), Aknaz Hellim Peyniri, Haşlanmış Yumurta, Haşlanmış Yumurta. Dinner: Aknaz Hellim Peyniri, Ramazan Pidesi. Snacks/Other: XL Sandviç Bisküvi , Zeynel Kadayıflı Muhallebi, Çiğ Köfte, Ülker Halley. more...
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Gaining 0.1 kg a Week
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filizhiram17's Weight History
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