Weigh In record (no journal entry) for 18 March 2024
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101.5 kg
Lost so far: 7.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 22.22g | Prot: 32.34g | Carbs: 60.53g.
Breakfast: Olivolja, Salami, Philadelphia Original, Fullkornsbröd, Granny Smith-Äpplen. Dinner: Köttfärssås, Itrim Moussaka. Snacks/Other: Rom. more...
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Losing 0.8 kg a Week
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ewalundstrom's Weight History
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