Weigh In record (no journal entry) for 18 March 2024
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74.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 59.76g | Prot: 50.77g | Carbs: 180.07g.
Breakfast: AH Blauwe Bessen Diepvries, AH Magere Kwark, AH Gepofte Spelt, Oatly Haverdrank Halfvol. Lunch: Volkoren Brood, AH Goudse Kaas Jong Belegen 48+. Dinner: Kit Kat Chunky Mini, Zaanse Halfvolle Mayo, AH Verse Franse Friet, Paasei. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat, AH Bitterkoekjes . more...
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Gaining 0.1 kg a Week
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Closethealthy's Weight History
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