Weigh In record (no journal entry) for 18 March 2024
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135.5 kg
Lost so far: 5.5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 12.61g | Prot: 83.85g | Carbs: 194.00g.
Breakfast: Optimel Drinkyoghurt Aardbei Kers. Lunch: AH Excellent Cotton Candy Pitloze Druiven, Milbona Cottage Cheese Light, Jumbo Luchtige Crackers Volkoren. Dinner: Nature's Gift Rozijnen, AH Yoghurt Griekse Stijl 0% Vet, Monini Olijfolie Classico, Vivera Plantaardig Kruim Gehakt, AH Biologisch Couscous, AH Aubergine, AH Biologisch Rode Paprika, Sempio Gochujang. Snacks/Other: AH Excellent Cotton Candy Pitloze Druiven. more...
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Losing 1.0 kg a Week
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bunbunbunbunbun's Weight History
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