Mopsbiene's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
69.6 kg Lost so far: 17.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1441 kcal Fat: 45.53g | Prot: 77.94g | Carbs: 184.32g.   Breakfast: Räucherlachs, Goldähren Dinkel Schnitte. Lunch: Crownfield Bio Knusper Müsli Beeren, Naturjoghurt, Nektarinen, Äpfel, Milsani Speisequark. Dinner: Mondamin Mehlschwitze, Blumenkohl, Kichererbsencurry, Lidl Jasmin Reis Gekocht. Snacks/Other: Cappuccino, Pfirsichkuchen, DM Sportness Protein Riegel Kokos-Crisp. more...
Losing 0.7 kg a Week

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Mopsbiene's Weight History


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