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Анна 65кг >>>>> 56кг рост 172см
Journal
05 Jun 15
Анна 65кг >>>>> 56кг рост 172см's Journal, 05 Jun 15
Анна 65кг >>>>> 56кг рост 172см's Profile
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Weigh In record (no journal entry) for 05 June 2015
62.5 kg
Lost so far:
5.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2015:
330 kcal
Fat: 12.70g | Prot: 22.87g | Carbs: 29.92g.
Breakfast:
Вареное Яйцо, Olympus Йогурт, Кофе с Молоком.
more...
1651 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Бег - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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Анна 65кг >>>>> 56кг рост 172см's Weight History
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