La Barbara's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
49.1 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1313 kcal Fat: 51.31g | Prot: 65.48g | Carbs: 156.64g.   Breakfast: Activia Zero Bianco Cereali, Selezione Più Biscotti Cocco e Cacao. Lunch: Pane Comune, Melanzana, Olio d'oliva, Lidl Fusi di Pollo. Dinner: Novella Pesto Genovese, Fagiolini Verdi, Zorbas Feta Greca Light, Grana Padano Grana Padano, Pane Comune. Snacks/Other: Bononia Muffin con Gocce di Cioccolato, Il Fior di Loto Crema di Nocciole Tostate, Mela, Mandarancio. more...
1277 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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La Barbara's Weight History


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