Jondavanhunnik's Journal, 05 Jun 15

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Weigh In record (no journal entry) for 05 June 2015

78.6 kg Lost so far: 4.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:

1944 kcal

Fat: 78.19g | Prot: 53.78g | Carbs: 257.88g. Breakfast: Banaan. Lunch: OLA Festini Peer, Aardbeien, AH Aardappelsalade, Krentenbol, Harde Kaiserbroodjes. Dinner: Aardbeien Ijs, Dr. Oetker Pizza Salmone Spinaci. Snacks/Other: Kettle Chips Sea Salt. more...

2418 kcal

Exercise: Working - 6 hours, Sleeping - 7 hours, Resting - 11 hours. more...

Gaining 1.4 kg a Week

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Jondavanhunnik's Weight History

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Jondavanhunnik's Journal, 05 Jun 15

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Jondavanhunnik's Weight History