Weigh In record (no journal entry) for 18 March 2024
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93.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4290 kcal
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Fat: 110.11g | Prot: 271.17g | Carbs: 562.08g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Esselunga Pane Morbido di Grano Tenero. Lunch: Olio Extra Vergine di Oliva, Milbona Mozzarella per Pizza, Rio Mare Tonno Sott'olio Sgocciolato, Barilla Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Colfiorito Lenticchie. Snacks/Other: Sedano, Carote, Zuegg Marmellata Frutti di Bosco, Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 0%, Watt Whey Protein 90 Cacao, Watt Whey Protein 90 Cacao. more...
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Losing 1.4 kg a Week
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AntonioBaldi's Weight History
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