Weigh In record (no journal entry) for 18 March 2024
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 22.09g | Prot: 72.27g | Carbs: 120.81g.
Breakfast: Plumcake yogurt e nocciole, Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente. Lunch: Coop Valeriana, Sarchio Gallette di Mais, Fesa di Tacchino. Dinner: Coop Riso Carnaroli, Freshona Minestrone Leggero. Snacks/Other: Patatine Tortilla di Mais, Plumcake yogurt e nocciole, Lidl Yogurt Greco, Selex Gocce di Cioccolato Fondente. more...
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Gaining 0.1 kg a Week
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carnen90's Weight History
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