Weigh In record (no journal entry) for 05 June 2015
|
56.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 44.61g | Prot: 57.15g | Carbs: 138.63g.
Breakfast: Balisto Fruits des Bois , Béghin Say Sucre Ligne, Carte Noire Café. Lunch: Poivrons Rouges Doux, Haricots Rouges (en Conserve), Auchan Germes de Soja, Céréal Bio Galettes Millet et Boulghour aux Champignons. Dinner: Desperados Bière, Haricots Rouges (en Conserve), Thon à l'Huile (en Conserve). Snacks/Other: Pomme, Amandes, Auchan Tartelette Framboise sans Gluten, Céréal Bio Goûter aux Écorces d'oranges Confites, Jus de Citron, Thé Vert, Noix. more...
|
|
1501 kcal
|
Exercise:
Marche - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey pellerin's Weight History
|