Weigh In record (no journal entry) for 18 March 2024
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80.8 kg
Lost so far: 5.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 4.37g | Prot: 22.96g | Carbs: 34.19g.
Lunch: Ананас, Помидоры Черри, Японская Лапша Соба (Приготовленная), Шпинат, Куриная Грудка, Цветная Капуста. more...
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Losing 0.6 kg a Week
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