Weigh In record (no journal entry) for 05 June 2015
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 31.84g | Prot: 38.76g | Carbs: 211.60g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Biscottes, Carrefour Lait Demi Écrémé , Café, Sucre Blanc (Cristallisé ou en Morceaux), La Boulangère Pain aux Raisins, Carrefour Lait Demi Écrémé . Lunch: La Brioche Dorée Petit Pain, Bonduelle Courgettes Vapeur, Florette Brocolis Vapeur, St Môret Ligne & Plaisir. Snacks/Other: La Boulangère Pain aux Raisins, Twix Barre Glacée, Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
|
|
1786 kcal
|
Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymy221279's Weight History
|