Weigh In record (no journal entry) for 17 March 2024
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 46.39g | Prot: 56.86g | Carbs: 151.26g.
Breakfast: Relva Verde Uva Passa Preta, Mamão Papaia, Cuscuz (Cozido), Melitta Café sem Açúcar , Carne de Panela, Casa de Bolos Bolo de Mesclado, Zero-Cal Zero-Cal Sucralose, Ovo Mexido. Snacks/Other: Milho Verde Cozido, Panco Rosquinha de Leite, Fortaleza Cream Cracker, Melitta Café sem Açúcar , Casa de Bolos Bolo de Mesclado, Zero-Cal Zero-Cal Sucralose, Garoto Baton Ao Leite, Garoto Bombom Surreal Amendoim. more...
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Gaining 20.3 kg a Week
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DCM2020.2's Weight History
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