Weigh In record (no journal entry) for 05 June 2015
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53.1 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Exercise:
Sauna - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Hiking - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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ozlem_el's Weight History
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